Personal Trainer 



Renee Kounis. Exercise, Nutrition & Lifestyle Coach. Fashion Designer.
If you want to feel and look your absolute best, I’ll make it my mission to help you realise and reach your health, fitness and wellness goals.
Armed with a Degree in Human Movement, and with expertise in strength training and nutritional guidance, I’ll help you lose body fat, gain muscle, and increase your energy. Together we will get your body back into balance and have it functioning at its best - And no excuses necessary as I specialise in rehabilitation.
With over eleven years experience as a Personal Trainer in Sydney and having worked for Celebrity Trainer Michelle Bridges, I’ll have you boxing your way to health, lifting your way to strength and stretching your way to flexibility. I might even introduce you to yoga. I have been featured in leading magazines;
Womens Health & fitness, Body & Soul, Good Health & Neos Kosmos.
I also design Active wear & Swimwear because I love creating body loving & high quality garments that celebrate the female figure.  My pieces are sought after & shipped all over the World.
There is nothing better than feeling fit, being healthy & looking your best! 



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